In this guitar lesson you’ll learn 5 guitar exercises for speed and accuracy that will help you develop techniques like:
- Tapping
- Alternate picking
- Sweep picking
In my 10 years of teaching guitar, I’ve taught these exercises to a plethora of students.
Now let’s practice some exercises!
Table of Contents
Guitar Exercises for Speed And Accuracy Tab & Notation

Exercise 1: Chromatic Spider
The spider exercise uses all 4 fret-hand fingers, spans 4 adjacent frets on each string, and is usually played using alternate picking or hammer-ons.
My example uses the chromatic scale, which means you’ll use all 12 musical tones.
Exercise 2: Tapping Lick in The Key of E Minor
This tapping exercise has a fusion sound and uses tapping, pull-off, and hammer-on techniques.
The exercise can be played on the key of E minor or G major and is symmetrical, meaning you play the same fret numbers on each string, making it easy to memorize.
Exercise 3: Finger Twister
The 3rd exercise uses 2 “staircase” shapes moving in opposite directions. Pick the notes with alternate picking or downstrokes.
Exercise 4: String Skipping A Minor Pentatonic
The 4th exercise uses the A minor pentatonic scale. You’ll use the string skipping technique to play it, and you’ll pick downward and hammer-on for each string.
Exercise 5: Sweep Picking Practice
The 5th exercise is great for practicing sweep picking and uses an E minor (Emin) to E minor 7 (Emin7) arpeggio sequence.
Here’s the picking pattern:
- Down
- Down
- Down
- Up
- Pull-off
- Up
You can also abbreviate the picking pattern as: D-D-D-U-PO-U

